photo by: Hejaab I know I'm probably not the only one that has suffered from a deteriorating vision. I attribute it mostly to how much time I've stared at the computer screen over my life. I've tried to develop a few habits and have even started practicing eye asanas to help ...
photo by: grufnik We're very good at preparing to live, but when it comes to actually living, we tend to struggle. We're willing to sacrifice years in school to get a degree, or 12 hour days in position we're not happy with to get a promotion. What is really ...
The more I live in the present moment, the more I realize how much more intimate I have become with life. What exactly do I mean by this? I mean that I smile at strangers, I pay attention to the little things, I ...
What does it mean to live fully in the present moment? It means that your awareness is completely centered on the here and now. You are not worrying about the future or thinking about the past. When you live in the ...
If you're like me, you may have struggled with the idea of being positive at one point or another. My philosophical pursuits have taken me through the various major eastern religions; Taoism, Hinduism, and Buddhism. One of my biggest fascinations along these journeys was the principle of non-duality. Non-duality states that while opposites may seemingly ...
photo by: Hejaab I know I'm probably not the only one that has suffered from a deteriorating vision. I attribute it mostly to how much time I've stared at the computer screen over my life. I've tried to develop a few habits and have even started practicing eye asanas to help ...
photo by: grufnik We're very good at preparing to live, but when it comes to actually living, we tend to struggle. We're willing to sacrifice years in school to get a degree, or 12 hour days in position we're not happy with to get a promotion. What is really ...
The more I live in the present moment, the more I realize how much more intimate I have become with life. What exactly do I mean by this? I mean that I smile at strangers, I pay attention to the little things, I ...
What does it mean to live fully in the present moment? It means that your awareness is completely centered on the here and now. You are not worrying about the future or thinking about the past. When you live in the ...
If you're like me, you may have struggled with the idea of being positive at one point or another. My philosophical pursuits have taken me through the various major eastern religions; Taoism, Hinduism, and Buddhism. One of my biggest fascinations along these journeys was the principle of non-duality. Non-duality states that while opposites may seemingly ...