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	<title>Comments on: How to Boost Your Energy</title>
	<atom:link href="http://www.illuminatedmind.net/2008/03/13/how-to-boost-your-energy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.illuminatedmind.net/2008/03/13/how-to-boost-your-energy/</link>
	<description>Live on Your Own Terms</description>
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		<title>By: Becoming Yourself and Growing Your Blog</title>
		<link>http://www.illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-19934</link>
		<dc:creator>Becoming Yourself and Growing Your Blog</dc:creator>
		<pubDate>Thu, 08 Oct 2009 15:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-19934</guid>
		<description>[...] take a look at the early days of Illuminated Mind, though, by looking at &#8220;How to Boost Your Energy.&#8221; You see the classic blog post here, and it&#8217;s something that would fit well on [...]</description>
		<content:encoded><![CDATA[<p>[...] take a look at the early days of Illuminated Mind, though, by looking at &#8220;How to Boost Your Energy.&#8221; You see the classic blog post here, and it&#8217;s something that would fit well on [...]</p>
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		<title>By: Avoid Burnout, Stay Energized, Harness the Power of The Recharge! &#124; Life of Matt</title>
		<link>http://www.illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-10811</link>
		<dc:creator>Avoid Burnout, Stay Energized, Harness the Power of The Recharge! &#124; Life of Matt</dc:creator>
		<pubDate>Sat, 25 Apr 2009 00:42:35 +0000</pubDate>
		<guid isPermaLink="false">http://illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-10811</guid>
		<description>[...] How to Boost Your Energy by Jonathan Mead   April 24th, 2009 &#124; Category: Uncategorized &#124; One comment [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Boost Your Energy by Jonathan Mead   April 24th, 2009 | Category: Uncategorized | One comment [...]</p>
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		<title>By: How many breaths do you take per minute? at AmateurScribe</title>
		<link>http://www.illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-8844</link>
		<dc:creator>How many breaths do you take per minute? at AmateurScribe</dc:creator>
		<pubDate>Tue, 24 Mar 2009 15:54:45 +0000</pubDate>
		<guid isPermaLink="false">http://illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-8844</guid>
		<description>[...] How to boost your energy [...]</description>
		<content:encoded><![CDATA[<p>[...] How to boost your energy [...]</p>
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	<item>
		<title>By: Max_1</title>
		<link>http://www.illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-182</link>
		<dc:creator>Max_1</dc:creator>
		<pubDate>Fri, 28 Mar 2008 09:29:48 +0000</pubDate>
		<guid isPermaLink="false">http://illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-182</guid>
		<description>Boost Your Energy &#124; Jonathan Mead is a quite interesting post but quite difficult to understand for me .</description>
		<content:encoded><![CDATA[<p>Boost Your Energy | Jonathan Mead is a quite interesting post but quite difficult to understand for me .</p>
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		<title>By: Jonathan</title>
		<link>http://www.illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-169</link>
		<dc:creator>Jonathan</dc:creator>
		<pubDate>Fri, 28 Mar 2008 03:09:07 +0000</pubDate>
		<guid isPermaLink="false">http://illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-169</guid>
		<description>@ Jemi: I can&#039;t afford to fall asleep mid-day either.. for some reasons naps don&#039;t energize me, they just make me even groggier.  Like it just teases my body or something.
@ John: Ginseng is great, as long as you don&#039;t overdo it.  It doesn&#039;t give you the &quot;come down&quot; that caffeine does either.
@ Max: Anything in particular, or just everything?</description>
		<content:encoded><![CDATA[<p>@ Jemi: I can&#8217;t afford to fall asleep mid-day either.. for some reasons naps don&#8217;t energize me, they just make me even groggier.  Like it just teases my body or something.</p>
<p>@ John: Ginseng is great, as long as you don&#8217;t overdo it.  It doesn&#8217;t give you the &#8220;come down&#8221; that caffeine does either.</p>
<p>@ Max: Anything in particular, or just everything?</p>
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	<item>
		<title>By: Max_1</title>
		<link>http://www.illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-152</link>
		<dc:creator>Max_1</dc:creator>
		<pubDate>Thu, 27 Mar 2008 09:24:31 +0000</pubDate>
		<guid isPermaLink="false">http://illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-152</guid>
		<description>I don&#039;t mean to be too in your face, but I&#039;m not sure I agree with this. Anyhow, thanks for sharing and I think I&#039;ll come to this blog more often.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t mean to be too in your face, but I&#8217;m not sure I agree with this. Anyhow, thanks for sharing and I think I&#8217;ll come to this blog more often.</p>
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		<title>By: John</title>
		<link>http://www.illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-68</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 18 Mar 2008 17:37:39 +0000</pubDate>
		<guid isPermaLink="false">http://illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-68</guid>
		<description>Ginseng interesting never try it before. I will give it a try, does it give you a boast like caffeine?</description>
		<content:encoded><![CDATA[<p>Ginseng interesting never try it before. I will give it a try, does it give you a boast like caffeine?</p>
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		<title>By: JEMi &#124; Tips for Life, Love, You</title>
		<link>http://www.illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-65</link>
		<dc:creator>JEMi &#124; Tips for Life, Love, You</dc:creator>
		<pubDate>Tue, 18 Mar 2008 04:04:47 +0000</pubDate>
		<guid isPermaLink="false">http://illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-65</guid>
		<description>oh heyyy Clay knows about this site?  I&#039;m all late..
Dude, thanks for this article.  You have no idea how much I struggle with the energy thing especially as of late.  As a returning gym rat with high hopes for her summer (wish me luck!) I can&#039;t afford the energy slumps because I truly drop everything and go to my room and go to sleep in the middle of the day.  ( I kid you not.  College life is great)
I&#039;m too busy trying to do so much with my time.. the school, the studying, working out, practicing, reading, exploring, etc times infinity
so merci for this
this blog is a nice find btw :-D
*adds it to her blogroll*</description>
		<content:encoded><![CDATA[<p>oh heyyy Clay knows about this site?  I&#8217;m all late..</p>
<p>Dude, thanks for this article.  You have no idea how much I struggle with the energy thing especially as of late.  As a returning gym rat with high hopes for her summer (wish me luck!) I can&#8217;t afford the energy slumps because I truly drop everything and go to my room and go to sleep in the middle of the day.  ( I kid you not.  College life is great)</p>
<p>I&#8217;m too busy trying to do so much with my time.. the school, the studying, working out, practicing, reading, exploring, etc times infinity</p>
<p>so merci for this</p>
<p>this blog is a nice find btw :-D</p>
<p>*adds it to her blogroll*</p>
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		<title>By: Clay Collins &#124; The Growing Life</title>
		<link>http://www.illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-62</link>
		<dc:creator>Clay Collins &#124; The Growing Life</dc:creator>
		<pubDate>Sun, 16 Mar 2008 21:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-62</guid>
		<description>Awesome article, Jonathan.  In my opinion you&#039;ve really covered all the bases.  These are the biggies for me: water, meditation, yerba mate, breathing (this is very important).
--Clay
P.S. Sounds like you&#039;ve got a good woman, too.  That always helps in the energy dept. :-).</description>
		<content:encoded><![CDATA[<p>Awesome article, Jonathan.  In my opinion you&#8217;ve really covered all the bases.  These are the biggies for me: water, meditation, yerba mate, breathing (this is very important).</p>
<p>&#8211;Clay</p>
<p>P.S. Sounds like you&#8217;ve got a good woman, too.  That always helps in the energy dept. :-).</p>
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		<title>By: Evelyn</title>
		<link>http://www.illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-59</link>
		<dc:creator>Evelyn</dc:creator>
		<pubDate>Sat, 15 Mar 2008 07:25:46 +0000</pubDate>
		<guid isPermaLink="false">http://illuminatedmind.net/2008/03/13/how-to-boost-your-energy/#comment-59</guid>
		<description>I&#039;m in an agreeement with the fasting idea, having done so myself.
Thanks for sharing your tips!  I really need a boost in energy!
Evelyn</description>
		<content:encoded><![CDATA[<p>I&#8217;m in an agreeement with the fasting idea, having done so myself.  </p>
<p>Thanks for sharing your tips!  I really need a boost in energy!</p>
<p>Evelyn</p>
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