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The Number One Self Development Mistake, And The Fake Growth Addict

fake growthNot all that claims to be growth is real growth.

Much of what masquerades as growth is a narcissistic pursuit in a shrewd disguise.

What I’ve come to realize is that much of the time, when I think I’ve been growing, I haven’t really been growing. I’ve been trying to fix or improve myself.

The line between authentic growth on the one hand, and fake growth on the other, is an obscured landscape. Sometimes I think that I’m growing, and I really believe wholeheartedly that I am. Then I notice an undercurrent of duplicity, and when I dig deeper, I find that what was perpetrating as an authentic endeavor was really not. I wasn’t starting from a place of wholeness and expanding from there. I was trying to cure an invisible illness: my perceived inadequacy.

That inadequacy is a myth driven by the ego, and has nothing to do with real growth.

We’re already whole. Already complete. You don’t need to prove that to yourself by chasing hollow achievements. Real growth has nothing to do with fixing anything. It’s about expanding what already is.

Real growth has nothing to do with…

  • Improvement (although you may inadvertently improve things, you don’t start from a place of trying to improve).
  • Solely ego-based pursuits.
  • Being more popular.
  • Adding things to your resume, or your list of accomplishments.
  • Inflating your self of entitlement.
  • “Shoulds.”
  • Making more money (though it might have something to do with creating more value).
  • Competition.

On the other hand, fake growth is all about…

  • A never-ending quest for [fleeting] fulfillment.
  • Chasing empty pursuits.
  • Doing new things for the “experience.”
  • Changing for the sake of changing.
  • Counting and measuring everything.
  • Temporarily boosting your self-esteem.
  • The future.

(On a side note: fake growth and “good ideas” seem to have a lot to do with each other.)

It’s a tricky business. You can think you’ve pulled all the weeds of in-authenticity and the next thing you know, you’re realizing you’re doing something for the sake of “growth” that doesn’t really matter. The prolificacy of fake growth often hides in hard-to-find corners of your mind. It often arrives in unassuming forms.

I’ve seen this happen too many time with myself.

  • I’m trying to create a new habit (like early rising) because it’s a “rite of passage” for personal growth. But I don’t really care about it.
  • I’m reading a book and I realize that I don’t give a shit about it. I bought it because I thought it would a good idea for me to learn about X topic.
  • I’m pushing myself to learn something that I’m not really passionate about — like a new language for instance — because it’s a socially prestigious pursuit.
  • I’m listening to music that I can’t stand to “expand my horizons.”
  • I’m pursuing a business opportunity because I think it’s a good idea, and I later realize I’m not really passionate about it.

And the list goes on.

All of this stuff sounds pretty ridiculous when it’s laid out there. And when you think about it in hindsight, it is. But it tends to be much trickier than that when you’re up close and in the trenches.

The prolificacy of comfort

The other problem I’ve found is that often you think you’re really growing, but you’re just lying to yourself. Some part of you is comfortable. You’ve developed a nice little pattern that cushions you and keeps you safe.

So you rebel against the pattern a little, and you take a little bit of risk. This makes you feel good and you tell yourself you’re growing.

But you know that real growth would be much more uncomfortable. It would kill the pattern, and in its place would be an expansion of possibility.

Then there’s the fake growth addict

You know that part of you that wants to always reach the “next level”? That’s the fake growth addict.

Real growth isn’t about reaching another level. It’s not about constantly seeking something outside yourself. Real growth is about internal transformation. It’s about the realization that you are already whole. You are already complete. You are already more powerful than you can dare to imagine.

Real growth is about embracing that power and doing it fearlessly.

Fake growth consists of constantly chasing another bullet point to put on your life resume. Another higher data point on a never ending graph. Another fake credential you can spew off to an unimportant stranger at an unimportant party. Another merit badge that you tell yourself will really make you feel “accomplished.” Then you can finally cash in on your growth and be satisfied.

But you never do get satisfied, do you? The number one sign of fake growth is: constinual seeking.

The hidden secret of real growth: it doesn’t matter that much to itself

The truth about real growth is that real growth doesn’t need validation. It doesn’t need for you to approve or disapprove. It doesn’t need a stamp of validation or a letter of recommendation. It doesn’t need to be sanctioned by a regulated list of socially approved goals.

And here’s something else… Real growth doesn’t care that YOU call it growth.

It has no ego. It has no internal or external validation system.

That’s because real growth is beyond growth.

Real growth is about…

  • Experiencing a greater intimacy with life and a deeper passion for it.
  • A new level of understanding; moving past a plateau.
  • Liberation, not confinement.
  • Fluidity, intuition, organicness, naturalness.
  • The present moment.
  • Starting from a place of wholeness.
  • Accepting the reality of the situation as-it-is.
  • Healing.
  • Not being overly positive (denial) or overly negative (nihilistic).
  • Real life, including all the warts, imperfections, blemishes, and scars.
  • Accepting the things you don’t like; and upon realizing that you want to change them, facing them head on.
  • Not simply swallowing a “think positive” placebo (denial).
  • Community. Growth does not happen in a vacuum. It is supported by those around you, and your growth has a positive impact on your immediate circle, your community, and the world.

Fake growth leads to tumors. Real growth often does not notice it’s there. It’s integrated. It gets out of the way of itself. It doesn’t try to count and measure how fast or slow it is growing.

Real growth accepts that sometimes it’s not necessary

Too much growth leads to suffocation, bursted bubbles, and overpopulation. Radical, never-ending growth is not sustainable.

Real growth knows that sometimes it’s time to stop growing. Sometimes it’s time to let go, to move on, and yes, to decline. Growth and decline are two sides of the same pole. Without one, the other can’t exist.

In the end, real growth knows that it doesn’t really matter. It’s not just about rising vertically, or expanding horizontally. Real growth knows that what goes up, must come down, and what expands, must contract.

True growth often leads to stillness. And sometimes the most formidable growth… is none at all.

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reneebecket 6 pts

The answer to this question about concreteness in real growth is simply put: "Be Yourself". There is nothing more real than this, and I believe this article explains how to recognize that the intent of your life is most important.

You need to internalize your experience while revealing your true essence. And that takes deep introspection, rather than seeking outside distractions disguised as "real growth", here the addiction has to do with seeking approval from the outer world, as opposed to digging deeper into your own existence, which is "real growth" personified, the real you in other words.

Of course, to grasp this, you have to know the difference between truth and reality. In my opinion, seeking truth can lead to the illusion of growth, while dealing with reality, in all its nitty-gritty imperfections, and the consequences of reality, can lead to real growth.

-Renee

CalliStoudt 5 pts

We need to start embracing ourselves as we would embrace a new baby into our lives. Parents look at their babies and see God's perfection. Babies come in different shapes and sizes, but it's easy for us all to recognize that each little bundle is infinitely wonderful and valuable. We are all somebody's baby, therefore, we are all significant and lovable. It's time to start living with that identity of ourselves.

planetnaveen 6 pts

Excellent. I would like to add few words of mine too.

I feel everyone has a unique passion within them. The real growth would be discovering their true passion and make it their life.

momo88 5 pts

planetnaveen I definitely agree!!!

momo88 5 pts

This is beautiful. Through reading this I am coming to terms with my entire experience in 2011 (symptoms from graduating college last year and feeling "inadequate"). I took a truly concerted effort to better myself out of, simply, a need for approval, because I was convinced I needed to change somehow.

Thank you for spreading the beauty.

Peace,

Momo

DulmaTara 5 pts

I really love this post! It resonates with me and my experiences. And the denial disguised as positivity thing is so true. Sounds like you've been there, too. :)

I found your blog a few hours ago. Lately, I've been going through some ideas in my head with the interest of sharing with others but you've taken all the good ones! ;) Gracias for the blog, and go you. And your wonderful life.

Hi,

I have both "positive" and "negative" comments for the article.

I very much was impressed with the first part. I have never seen such a topic in an article before, good for you. :) I probably am a fake growth addict.

But then I didn't see anything concrete about what real growth is. I read the article and still didn't understand the meaning of real growth. To me it's very abstract, liberation and whatnot. You gave concrete examples to prove the fake growth point, but abstract terms for the real growth.

I would appreciate if it was more concrete, so one can really benefit from this article and change. Realization is one thing, but knowing how to change is another.

- Drusillah

Thanks for helping me grow. Outstanding!

The word for this article is “beautiful” and is one of the few that has really touched home with inner questions that I have had but never realized anyone else had, never mind put into such eloquency.
Thank you. (I almost want to say “I love you”. ps – are you single? (lol here but really this was nice.)

This is the most honest account of real growth I have read. For a long time, I have felt like I never measure up to definitions of growth that seem to relate to getting, giving and doing more stuff.

so so true for me what you say-i identify completely with what you write here. i found myself de-compressing when i went through this post. i am the fake growth addict you talk about and by putting this mirror in front of me the addict's voice was forced to shut up for a moment..thank you for that:)

Solid post Jonathan. After reading a few of your articles, I re-realized my interest in self-development and Buddhism and the 'live in the moment' mindset. I now realize there are distractions that will pull one away from enlightenment, and though the person feels like they are growing mentally, they may not be. You got yourself another subscriber. Cheers, and thanks

The word for this article is "beautiful" and is one of the few that has really touched home with inner questions that I have had but never realized anyone else had, never mind put into such eloquency.
Thank you. (I almost want to say "I love you". ps - are you single? (lol here but really this was nice.)

Jonathan, Very good post! I just started reading your site and subscribed. I had some ouch moments with this post on growth.

Here Here!

Tim

Growth in my life is usually followed by evidence of that growth. Its more than just a good feeling or a positive mindset. It is really about the results.

When I think that I am really growing I think about when I was a kid. When I was young and I felt I grew taller, or if I thought I could jump higher than I did the previous day, I would always test my feeling. I've taken that mentality so that my personal development is focused on results not just what I think or feel.

Great post!

Hey Jonathan,

are you ok with this? Because it seems someone copied your article, edited a few lines, and claims it is his.

http://www.310andrewfashion.com/2009/12/07/are-you...

Hit the nail right on the head with this post.

This is something I like to think I'm aware of, but I still found myself in the exact same situation you described in the very first couple fo paragraphs.

Thank you.

Thanks for your writing, it's inspiring. Particularly your points about real and false actualization. Thanks.

I wanted to write about growth myself, and this here is a very solid guide. I wonder if you could describe a time when you were in 'fake growth' and compare it to the real growth experiences you've had: that would be really interesting!

Just wanted to say your article really has me thinking about fake growth. I hadn't heard the term before, but I have kicked around the concept of 'good enough is good enough'. Thanks for sharing your thoughts.

I love your style. I just came across your blog and wow, you are right on with your posts. Thank you for being clear and direct - I love that style. I really love how you talk about the fake growth keeps someone looking for more. I've always believed that and you articulated this topic in a profound way. Thank you for giving me something very real to ponder.

So honest and true what a great article!

With some great pointers!

Honesty and truth is what is needed for self growth/development right?

Take a look a this website, it may of be some help to you;

http://www.neverstopstudying.com

Joe :)

This is my new website/blog!

I'm kind of iffy about this.

I like the idea of completeness. For example, if I am trying to be less gossipy and more sincere, it would be healthier to see it as allowing my sincerity to show through rather than to "change" myself into a sincere person. The sincerity is already there (I'm complete!); I agree there. But to achieve that end, I had to actively acknowledge the improvement I wanted to make and develop the habit of watching what I say and what I dwell on when thinking about people and myself.

Anyways, the issue I take is with "doing things for the experience", which you call fake. I understand that seeing oneself as incomplete, seeking one experience after another to achieve perfection, is false. But there is little other explanation for the simply curious mind than that I'm doing it "for the experience." And the rewards have been great.

I think the key to where I don't follow your post is that passion can be developed. Knowledge and familiarity can be generate interest in a field that otherwise seemed dull.

To your music example, I trudged through a music history book, taking notes, making questions out of it, and quizzing myself until I knew it. It was pretty boring but the result was that I had a context to listen to music. For whatever reason, knowing that a piece is by a composer who I know something about makes it that much more enjoyable for me to listen to it. Checking out the next artist from the music library, going to concerts, operas- many doors have been opened and the original venture into music history, just to fill a gap in my ignorance, has certainly paid off. I'd like to say that my motivation was more legitimate or "passionate", but it wasn't more than "I don't know anything about music, I should learn." I am now excited at the thought of picking up a more thorough or specific book on music or its history- that excitement/passion was not there before.

Jonathan

Nice work on the article! Your absolutely right when you said that there is a difference between fake growth and real growth. The key it to know that you already are everything that you need to be and expand and grow into that. Once you realize that your quest for life transformation has been completely self centered and like you said a quest to "Fix yourself" then the real transformation can begin to take place once to discover the underground programs that are really running the show. Thanks for the Great Article!

Randall Paul Pipes

Randall Paul Pipes is a life coach, trainer, author and speaker who specializes in helping people discover and develop life purpose. Visit his website at http://www.lifepurposetips.com.

Jonathan, this article made my heart pound while reading it. Seriously. How do you do that? I can't even figure out how to do it.

Anyway, there is most definitely a line there between believing that you are moving toward growth and actually just flopping around barfing out the same old crap to yourself about moving in the right direction. It seems as though you've found where that line has been drawn for yourself.

Also, I would like you right now, to copyright the word you either (a) purposefully hid or (b) inadvertently made up in the post: constinual. It combines constant and continual into a word that just drives the point home in my opinion. I am not kidding here.

Loved this post - for whatever reason it really resonated with me this morning. Working in the field of self-development and life coaching, I often find myself getting irritated with what I describe as the 'woo woo' that can get regurgitated in this world. Your post is just such a refreshing change from that, and just cuts through the bs. I especially identify with your point that 'real growth has nothing to do with fixing anything. It’s about expanding what already is rather than chasing hollow achievements'. As you say, it's about internal transformation - and definitely not about all the 'shoulds' that can cause people to live any life but their own.

There's something in all of this about being comfortable in one's own skin - yet always retaining that ability to be curious.

Really excellent post, enjoyed.

All the best

Tamsin@nudgeme

Stellar post. I've succumbed to being a fake growth many times...these topics you bring up here are really key. They are above the constant and often time over analyzed thoughts on improvement. We all need to get better at times, but more often than not, we just need to experience life.

Powerful.

Thank you for this post. Truly inspiring and moving. I love the bold point on community - creating support from those around me and giving of myself to those around me.

I also really love the last sentence speaking of stillness. I am whole and complete. I will practice reminding myself of this and saying this to myself. I hope others who read this really get that they too are whole and complete. :)

Thank you.

Stillness rocks. It is rarely achieved. It is the highest goal. Peace of mind is the highest value.

thoughts are stupid, I can't control them. I really feel bad for the ego. It's so stupid that if when I get up in the morning and I ask myself what's my name it can't remember. :lol:
really guys, try asking yourself what's your name in when you wake up or ask for someone to wake you while you're sleeping. You're gonna say :"Aaahhhh.... let's see..." :lol:

I think this is one of your best posts ever, and you have many great ones.

I think our real personal growth blossoms when we stop thinking about ourselves and reach out to others.

Beautiful post. I'd echo again that yes, it's very easy to think that you're growing only to discover that it's fake growth. Each new discovery is a lesson learned though.

@Travis: Great insights. Following what are thoughts are really telling us can be a tough thing to do. We are so conditioned to seek safety and often following everything our thoughts tell us goes completely against that.

The best line of this is: "Real growth is about internal transformation."

I couldn't agree more with that.

What's interesting about goals is that very often people realize that what they currently posses (within their being) is the opposite of their goals. Which might be why they haven't made any progress towards that goal. And so sometimes having the goal is the problem, as they are fine as they are. Usually this is when the goals are not their own, and are someone's intruded reality (such as their parent's goals for them, expectations from others, etc.)

Positive thinking doesn't always work. Negative thoughts just keep looping around in our heads sometimes. While acceptance of those thoughts is a good first step, the next step is to find out the message or those thoughts are signaling to the person's system. Thoughts, feelings, emotions are just signals from one aspect of your self to another aspect of your self. And until you truly listen to them, and hear their message (which is much deeper than the surface thought/feeling) they will forever repeat themselves. No amount of positive thinking will work. Thoughts and feelings will continue to repeat themselves until they serve their purpose and cease to be, just like everything else in this world.

I would urge anyone and everyone to explore their thoughts intimately, take a look at them, examine them, find out what they are telling you, write them down, take a look at them, and then take a look at them again.

What is their message?

Travis-
www.twitter.com/TravisTasset

"We’re already whole. Already complete. You don’t need to prove that to yourself by chasing hollow achievements. Real growth has nothing to do with fixing anything. It’s about expanding what already is."

yeah dude, you're right there. we see only the past everywhere we go, look at or think. everything is perfect in every moment.all we have to do is our best because we appreciate what we are and everything around us. cheers to you.

"But you know that real growth would be much more uncomfortable. It would kill the pattern, and in its place would be an expansion of possibility."

sometimes it takes a lot of time to break a pattern, weeks even months and sometimes it happens in an instant. don't know why, it happens by its self.

"Fake growth consists of constantly chasing another bullet point to put on your life resume. Another higher data point on a never ending graph."

you're right here jonathan, one thing keeps flashing in my mind, the fact that we love doing that and unless we are conscious of it we keep going on and on to the end.

"Experiencing a greater intimacy with life and a deeper passion for it."
I really love this one :-)

real growth is context not content.

wish you and everyone peace and love

I've been following your blog on and off for the last several months and I realize now I should have done it earlier. But later is better than never. I downloaded your ebook and I'm working my way through it and think you have got some really amazing insights and I'm reworking my entire strategy of my blog and my blogging efforts. I'm glad to have your work as a resource. This article really hits something that I haven't thought about. I've been focused on internal change in order to see external gains, rather than to truly experience what you describe as real growth.

Jonathan, this is really good! I am stunned.

You put into words a lot of the things I'm struggling with right at this moment.

That line between fake and real is so subtle. You really have to listen to hear that little voice that says "no, this isn't really what you want, it's just an empty goal, you are bigger than this". And listening to it and embracing to what it means - to be infinite - as you write about, is really, really scary.

Your best article to date. This is one of the best things I've read on any personal development blog in a long time. Bravo!

Just... Wow! Very well written.

This is awesome. I think it's easy for someone who just starts reading about personal development to get swept up and lose perspective. It's good to know that there are grounded people offering advice from such a broad view.

I am new to your blog and haven't read you before, but i really enjoyed this one. Thanks!

What I was wondering is how or when is the best way to achieve real growth according to you? We have this blog about long term travelling and we have come to the conclusion that going away for a longer period of time, uprooting oneself from the every day musts is an ideal way of creating just growth. Real growth i believe.

Coming back from a long journey you have turned into your new self without really thinking about it. You have spent a lot of time living in the now and away from the everyday stress. A lot of people have grown and are unwilling to go back to the their old lifestyle once they have found their new self and a new kind of freedom.

It would be amazing to hear your opinion on this. Thanks

Magnus

Well stated.

Reminds me of my favorite novel, Siddhartha.

"Anything in any way beautiful derives its beauty from itself and asks nothing beyond itself. Praise is no part of it, for nothing is made worse or better by praise." - Marcus Aurelius

As you have illustrated, real growth is beautiful

This excellent post has resonated strongly with my situation and it has answered one question I've been asking for a while.
I am a survivor of sexual abuses in my childhood and teenage years. Therapy sessions have helped me to heal, untangle some issues and be kinder to myself. For me, that's an improvement.

However, there is one question that bothers me... that is "How have those events improved myself and my life?"
For a while i've been annoyed with the saying "everything happens for a reason." I believe that this doesn't apply to my past abuses. There's nothing good has come out of it and i don't believe i have become a "better" person because of it. I used to have this thought that past abuse will inspire me to help others with similar issues. But how could i help others if i have not helped myself?

Now i realise that it was just my desperate effort to put those events in the context of my life through an "overly positive" perspective which, of course, ended up in self-denial.
We live in a super-achieving society and I've been swimming in the stream of achievements. While it's neither good or bad in itself, it's easy to get carried away.

Your post has made me think that i don't have to be a "better" person (or worse, for that matter) because of that. It does not set the theme of my life and it does not set the direction of my future.

As you said, it is part of me and I'm learning to accept the situation as-it-is. Embracing abusive past is not easy and i think it will take a while for me to be fully there. However, i am at peace knowing that i'm moving in the right direction.

Many thanks, Jonathan.

A wonderful analysis. True. Most of the times, we try to cheat ourselves or rather cheat ourselves. At the end of the day, before we go to bed, we look ourselves in the mirror, with no make ups. The bare skin on our face. We know what we look like. That's reality. But still when the morning dawns, we get back to put on our false coatings and walk on our streets as beauty peagents. We are cheating ourselves in many ways as you rightly said, just to satisfy our ego.

So many great comments, there isn't much more I can say that hasn't already been said. But, I will say this: Jonathan, this is fantastic and certainly makes you think. I've never been one to get swept up in the tides of self-help book revolutions/fads or one to really discuss the changes I see in my life; however, I can still see phases of my life where I wasn't really growing, it was all pretty superficial. Then, upon reflection, it seems that my periods of greatest "real" growth occurred when I wasn't seeking it, when I wasn't really trying, often without even realizing. All of your thoughts and bullet points really make you see those patterns. Thank you.

I think after being blogging for nearly 2 years (for me), I've kinda didn't really revealed much about myself to anyone. I didn't want to make it like a sounding cymbals and adding to the noise in the self-development and growth arena.

This being a post that's personal to you (as you've mentioned in Twitter :-) ) and that you mentioned that Growth is about healing and accepting things as it is., I've decided to write out from the heart a rather important and personal post, by revealing an undiluted version of my story in my blog -- it had been years in the making.

Thanks again Jon for creating an awesome article. :)

The previous comments already said it .. great post! I especially like it because you managed to get the point across without preaching. Perhaps that's because you reveal your own vulnerability in the pursuit of growth .. and how often it's not really about growth at all.

'Healing' is on your list of real growth. I was pondering this over the last days and wondering if it's really growth. Maybe I'm just being picky (not for the first time!) but I see healing as about the past, about moving on from previous painful experiences. I don't deny that it may be important to heal before growth can take place - but is it, in itself, real growth? The reason I'm picking this up is because I see many people getting stuck in the past and spending vast amounts of energy (and money) healing the past and turning to 'healers' to help them - rather than focusing on the present and the future, which is where, I beleive, real growth happens.

Would love to hear you thoughts on this.

Ian

What a great way to look at things. This article made me realize that I need to sit down and make a list of what things I need to stop pursuing and what things I'm passionate about because of who I am.
I love that line
"Real growth has nothing to do with fixing anything. It’s about expanding what already is."
thats an easy thing to forget.

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